INNOTECH Nutrition: Fasting Days Drink Mix - Raspberry Lime - 360g with 42 Essential Ingredients

Fasting Days is a balanced nutrient powder drink mix formulated by Innotech Nutrition to support Intermittent Fasting. This specialized powder is designed to fortify your body during fasting hours without breaking your fast. It is Keto Friendly, non-GMO, non-dairy, and free of sugar, gluten, MSG, artificial sweeteners, artificial flavors, and colors. Fasting Days provides 10 grams of amino acids, 13 vitamins and minerals, including essential electrolytes, to keep you energized and satisfied during your fasting period.

Intermittent Fasting allows the body to cycle between fasting and eating periods to utilize stored energy efficiently. By consuming meals during a specific time frame, your body burns through available energy before tapping into stored reserves. Fasting Days aids in extending this calorie-burning period, promoting efficient weight management and metabolic health.

Each serving of Fasting Days contains 75 mg of Sodium (Sea Salt), with a recommended daily limit of 2,300 mg. Supplementing with 2-3 grams of sodium per day can be beneficial during fasting periods, especially with 16/8 schedules. It's important to consult with a healthcare provider, especially if you have certain health conditions or are pregnant, before making changes to your diet and supplementation.

Key benefits of Fasting Days include supporting collagen formation, maintaining bone density, and replacing electrolytes lost during exercise. The blend of high dose vitamin C, lysine, proline, antioxidants, and CoQ10 helps repair connective tissues, while Magnesium and Potassium promote bone integrity and cell formation.

The 16/8 Intermittent Fasting Method involves fasting for 16 hours and eating within an 8-hour window. This approach has become popular for its simplicity and effectiveness in achieving sustainable nutrition and weight management goals. Fasting Days complements this method with its nutrient-rich formula, ensuring you meet your daily requirements for optimal health and wellness.

With Intermittent Fasting options simplified by Fasting Days, individuals can choose from various eating patterns, such as the 16/8 method, Alternate Day Fasting, or a two-day fasting cycle. Consulting a healthcare provider is recommended, especially for longer fasting durations. Fasting Days is a convenient and effective way to support energy metabolism, maintain electrolyte balance, promote connective tissue formation, and achieve fasting goals while supporting gut health.

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